• Noninvasive Treatments for Ankle Fractures

    Ankle fractures can be very painful and can significantly interfere with your mobility. Although some fractures require surgery, in many cases, your orthopedist can offer noninvasive treatments that are effective and help you avoid the downtime that comes with a surgical procedure.

    Your orthopedist will determine which kind of treatment is right for you based on a number of factors, including the location and severity of the fracture. You may wear a cast to hold the bones in the right position, and your doctor may recommend that you use the RICE protocol—rest, ice, compress, and elevate—for a specific period of time. In addition, you may need to modify your normal activities for up to eight weeks.

    Whether noninvasive treatments can work for your ankle injury or you need orthopedic surgery for the best possible outcome, Able Orthopedic & Sports Medicine is here to help. Make an appointment with an orthopedist in Queens today by calling (718) 897-2228.

  • A Patient’s Guide to Chronic Shoulder Instability

    A common condition seen by orthopedists is shoulder instability . The shoulder is particularly vulnerable to this kind of injury because it has such a broad range of motion. The need for the shoulder joint to move in so many different directions makes it prone to injury, and once an initial injury occurs, repeated episodes of instability are much more likely. If your orthopedist has diagnosed you with chronic shoulder instability, here is what you need to know.

    What causes shoulder instability?

    Shoulder instability is the result of shoulder dislocation. This occurs when the rounded head of the upper arm bone is pushed out the shoulder socket that houses it. Dislocation can happen because of an acute injury, or it may occur overtime as a result of overuse. When shoulder dislocation occurs, you may feel pain and like your shoulder is loose or giving out when you try to move it. If you think you have dislocated your shoulder, visit your orthopedist, who may recommend diagnostic imaging to confirm the injury.

    What makes shoulder instability chronic?

    Chronic shoulder instability happens when you repeatedly dislocate your shoulder. Every time it occurs, you are likely to experience the same symptoms of pain, weakness, and looseness in your shoulder. Because chronic shoulder instability is common after an initial dislocation episode, dislocation can happen without warning or without a clear cause.

    What treatments are available?

    Your orthopedist will first try nonsurgical treatments in most cases. Potential treatments include physical therapy to strengthen the muscles that surround your shoulder joint, pain medications, and activity modification. If the tendons or ligaments are stretched or torn, then surgery to repair them may be necessary, so that they can better hold your joint together.

    From chronic shoulder instability to acute sports injuries, Able Orthopedic & Sports Medicine can provide the treatment you need to get out of pain and off the sidelines quickly. You can schedule an appointment to see an orthopedic specialist in Queens today by calling us at (718) 897-2228.

  • Preventing Infections After Orthopedic Surgery

    Following any surgical procedure, taking steps to avoid an infection can be crucial for the patient’s health and the success of the treatment. Are you scheduled to see an orthopedist for surgery? If so, then continue reading to learn what you can do to prevent an infection following your procedure.

    Before Your Surgery

    To help reduce the chances of infection, speak with your orthopedic surgeon before your appointment about any health problems that you may have which could affect your surgery, such as diabetes or allergies. Smokers should ask for advice on quitting smoking before surgery because patients who smoke get more infections. Avoid shaving the area around the surgical site because the razor can irritate the skin and make it more vulnerable to infection. Finally, bathe or shower using an antibacterial soap before your surgery and as directed by your doctor.

    After Your Surgery

    You can help prevent an infection of the wound by not allowing any friends or family who visit you after your procedure to touch the surgical site or dressings. Also, any visitors should disinfect their hands using an alcohol-based hand rub or soap and water before and after they stop by.

    During Your Recovery

    Before you leave the medical facility, your surgeon or nurse will go over your aftercare instructions and provide you with a copy to take home. You should strictly follow this advice and ask your doctor any questions that you may have. At home, always clean your hands before caring for your wound in any way. Finally, to help keep the surgery site healthy, it’s critical to remain vigilant for the signs of an infection. If you develop a fever or notice any drainage, pain, or redness at the surgery site, call your doctor right away.

    At Able Orthopedic & Sports Medicine , our orthopedists in Queens specialize in treating sports injuries and performing a broad range of surgical procedures to start you on the road to recovery. For more information, please give us a call at (718) 897-2228.

  • How Do Orthopedists Classify Sprains?

    Sprains are a common type of sports injury treated by orthopedists. Because of this, using a classification system can make diagnosing and treating this type of problem simpler.

    Orthopedists use grades I, II, and III to classify sprains. A grade I sprain describes stretching, a small tear, or minor damage to the joint’s ligament and typically causes mild swelling and tenderness. A grade II sprain is a more serious injury that is associated with moderate swelling and pain caused by a tear in the ligament and resulting in abnormal looseness of the joint. Finally, a grade III sprain involves severe swelling and refers to a complete tear of the ligament and serious joint instability that may require surgical treatment.

    Able Orthopedic & Sports Medicine is a premier provider of experienced treatment for sports injuries near Queens . If you’ve suffered a sprain and would like to schedule an appointment with one of our orthopedists, then please dial (718) 897-2228.