• Spotting the Symptoms of a Shoulder Injury

    Shoulder injuries are common to people from all walks of life. Athletes who commonly use their shoulders in their endeavors, including baseball or football, can be susceptible to shoulder injuries. Individuals in construction, retail, or even healthcare who must lift and carry heavy loads can also be vulnerable to experiencing shoulder conditions. Common to all shoulder injuries, though, is the swift and successful treatment that orthopedic doctors can provide for patients with debilitating symptoms. 

    Symptoms of Shoulder Injuries - Able Orthopedic - NYC


    A shoulder injury can cause weakness if the muscles that surround it suffer strain or tearing. In many cases, sudden trauma to the shoulder may instantly indicate an injury and result in immediate weakness. Individuals who find that they can no longer lift or throw as they once did should discuss their concerns with an orthopedic doctor.


    Shoulder stiffness is a common complication of shoulder injuries. When the muscles, connective tissues, cartilage, or bursa that make up the shoulder joint experience trauma, stiffness can result. These structures can become inflamed in response to an injury, making it difficult for sufferers to move their shoulders as they normally would. Stiffness is often a noticeable sign that the shoulder requires professional treatment.


    Discomfort is another side effect that may develop when a shoulder injury occurs. Injuries of all types can produce this symptom. Sudden trauma, such as when an athlete tears a muscle upon throwing a pitch or completing a pass, can quickly alert the body to the presence of an injury. Pain can also develop more slowly over the course of months or even years. Repetitive motion injuries in particular can contribute to this type of complication. Chronic shoulder pain when coupled with weakness or stiffness may point to a shoulder injury that requires orthopedic care.

    Able Orthopedic & Sports Medicine can see to it that your shoulder injury does not get in the way of your quality of life. Our NYC area practice offers expert orthopedic care for a wide range of shoulder injuries, including shoulder rotator cuff tears. For more information on our rotator cuff examinations and other services, call (718) 690-9520 or visit our website.

  • Go Back to School with the Right Backpack [INFOGRAPHIC]

    The days are starting to get a little shorter, you might see a hint of the leaves changing in Queens, and this can only mean one thing: it’s back-to-school time once again. Whether you are getting yourself or your child ready for the back-to-school season, it’s important to know how to choose the right backpack.

    Wearing a backpack that is too heavy or improperly sized can cause back and neck pain, and could lead to the need for a trip to the  orthopedist . Look for a backpack that sits just below the shoulder blades and at or slightly above the waist. Use both shoulder straps, and employ the waist strap for better weight distribution. Check out this infographic from the orthopedic doctors at Able Orthopedic & Sports Medicine to learn more about choosing the right backpack. You’ll also see how you can help our orthopedic office give back to New York City this season. Please share this info with your friends and classmates.

    Go Back to School with the Right Backpack [INFOGRAPHIC]- Able Orthopedic & Sports Medicine - NYC

  • Quick Facts About Osteoporosis

    Facts About Osteoporosis - Able Orthopedic - NYC

    Like muscle or skin, bone is made of tissue that can become fragile under certain conditions. Osteoporosis, a disease that causes the deterioration of bone tissue, is a common cause of bone fractures. Though anyone can suffer from osteoporosis, the elderly population is often at the highest risk for it. Unfortunately, osteoporosis sufferers may not know they have this condition until they experience a debilitating break. 

    Orthopedists recommend that individuals of all ages engage in healthy lifestyle choices to reduce their chances of getting osteoporosis. Eating a calcium and vitamin D-rich diet can help to lessen the risk of this disease. Engaging in weight-bearing activities can also fortify bone strength and decrease bone loss. Individuals who may be at risk for osteoporosis can also undergo bone density tests to determine if they suffer from this disease, and if so, start a course of treatment to effectively manage it.

    Able Orthopedic & Sports Medicine offers comprehensive services for the greater Forest Hills and Queens communities. To schedule an appointment with an orthopedist , call (718) 690-9520. You can also browse our website for more information on our orthopedic options for NYC residents. 

  • Understanding Bone Infections

    Many people have experienced sinus infections, upper respiratory infections, and even wound infections. Did you know, though, that some individuals can also suffer from bone infections? The following questions and answers address the major aspects of bone infections, which may necessitate the help of an orthopedic doctor

    Bone Infections - Able Orthopedic & Sports Medicine - Forest Hills, NY

    How do bone infections develop?

    Bone infections can develop from the same source as other infections. If bacteria enter the bone, it can lead to infection. Given that bone typically lies beneath layers of skin and muscle, bacteria may have access to it only when it travels through the circulatory system. However, bone infections can also occur if an open fracture provides direct contact between a fractured bone and bacteria residing outside the skin. Individuals with existing medical conditions that suppress the immune system may experience bone infections more frequently than otherwise healthy people, as they cannot fight off infections as easily.

    What are symptoms of a bone infection?

    Infections of all kinds can prompt the development of fever, and this sign can present in those with bone infections as well. The infection site may appear red or swollen, or it may be warm to the touch. Many people with bone infections may also experience discomfort at the infection site.

    When should you contact an orthopedist about a bone infection?

    A fever coupled with tenderness, swollenness, or redness at a particular part of the body may warrant a trip to an orthopedic doctor. The longer that a bone infection persists, the more damage that it can do to the surrounding bone. If caught in its earliest stages, a bone infection may necessitate only antibiotic drugs to clear the infection. More advanced cases may cause bone death, and as a result, an orthopedic surgeon may need to remove the diseased bone to promote proper healing.

    If you are experiencing the warning signs of a bone infection, call Able Orthopedic & Sports Medicine today at (718) 897-2228. Our staff of experienced orthopedic specialists can quickly assess your condition and determine whether you have a bone infection. We offer fast and effective treatment for those living in the Queens and Forest Hills communities.