What to Do When You Have a Stress Fracture

Stress fractures, which are common among athletes, can significantly interfere with your mobility. If you are experiencing the symptoms of a stress fracture, it is important to see an orthopedic doctor to get a diagnosis and to develop a treatment plan. Here is what you need to know about stress fractures.

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Stress Fractures Explained
Stress fractures  are cracks in bones, usually caused by high-impact activity. Stress fractures almost always occur in the legs or feet and are usually the result of overuse. People who take part in sports that involve repeated foot impacts, like running, basketball, and gymnastics, are at a particularly high risk for stress fractures.

Symptoms of Stress Fractures
If you have a stress fracture, you may notice that you have pain in the area of the fracture when you put your weight on it. Pain may build gradually, or it may come on suddenly. Depending on the nature of your fracture, pain may be moderate or severe. There may also be bruising or swelling in the area of the fracture.

Treatment for Stress Fractures
As soon as you notice the symptoms of a stress fracture, make an appointment with an orthopedic doctor. It is important to rule out deeper fractures or injuries. In some cases, stress fractures heal with rest and casts. Your orthopedic doctor may also recommend protective footwear, like a brace shoe. These devices can protect the injured area and keep it immobile.  In other cases, orthopedic surgery may be necessary to ensure that the bone heals properly. Wait for your orthopedic doctor to give you the all-clear before taking part in physical activity again after you heal from your stress fracture.

Could a stress fracture be causing your pain? Make an appointment with Able Orthopedic & Sports Medicine to  find out . Our NYC orthopedic doctors can resolve your pain and help you get active again. To schedule an appointment, call (718) 897-2228. 

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