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Blog Posts in July, 2016

Understanding ACL Tears in Female Athletes

An ACL tear is a fairly common sports injury that occurs when one of the major ligaments in the knee, called the anterior cruciate ligament, is injured. This type of injury frequently happens when the ...
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The Dos and Don'ts of Ergonomic Texting

While people often visit an orthopedist for sports medicine, non-sports injuries are also commonly treated ailments. Individuals often ignore their posture while using their mobile devices but, over ...
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Spotting the Signs of a Torn Meniscus

Meniscus tears are one of the most common knee injuries, and they are typically caused by a quick twist or turn of the leg. The meniscus is a large section of cartilage that functions as a cushion ...
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Coming Back from an Ankle Sprain

Sprained ankles are a common type of sports injury. If you have sprained your ankle, your orthopedist may recommend a variety of exercises to help recover the joint’s strength. Watch this video ...
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Able Orthopedic & Sports Medicine, PC
Located at
76-55 Austin Street
Forest Hills, NY 11375
Phone: (718) 897-2228