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Blog Posts in April, 2016

Tips for Stopping Shoulder Pain

Shoulder pain is a common side effect after experiencing a sports injury or other type of accident. When left untreated, the pain can become debilitating and interfere with your usual daily ...
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Reducing Your Risk of Getting Osteoporosis

Osteoporosis is a condition that is associated with lost bone density and an increased risk of fractures. Although it can happen to anyone at any age, it is most common in post-menopausal women. Many ...
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Benefits of Warming Up Before Practice or Play

Ask any sports medicine expert, and you will hear that warming up is one of the most crucial parts of any activity. When you warm up, you protect your body and increase your performance potential. ...
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Exercises for Carpal Tunnel Syndrome

Have you been diagnosed with carpal tunnel syndrome? If so, your doctor may have recommended some exercises to alleviate your symptoms. Carpal tunnel syndrome is frequently treated in sports medicine, ...
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Able Orthopedic & Sports Medicine, PC
Located at
76-55 Austin Street
Forest Hills, NY 11375
Phone: (718) 897-2228