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Blog Posts in April, 2014

Strength-Training Tips for Soccer Players to Reduce Injury Risk

Soccer actively engages the lower body during each game. Because this sport is so physically demanding, strength and endurance are necessary to protect players from injuries on the field. Talk to your ...
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An Overview of Osteoarthritis in the Foot and Ankle

Osteoarthritis, also called wear and tear arthritis, occurs as the cartilage in the joints breaks down, causing pain and inflammation. This condition is typically associated with aging and may grow ...
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How to Cope with a Muscle Pull

Muscle pulls or strains are caused by stretching a muscle past its limits, which causes tears in the fiber of the muscle. If you pull a muscle, it’s important to rest the injury for at least a ...
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Learn How Wrist Fractures Are Treated

The wrist is a complex system that connects your forearm and hand. Because of its complex properties, the wrist can fracture in many different ways. In this video, you will learn more about various ...
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Able Orthopedic & Sports Medicine, PC
Located at
76-55 Austin Street
Forest Hills, NY 11375
Phone: (718) 897-2228